Muscles and a waist!

Having gone from weakling to an ordinary girl, I decided a few months ago that I could lose some weight. I started thinking what that might look like, to understand what my goal was.

It was then that I came across an article from Men's Fitness about this guy from the UK Glenn Parker. On the cover, was this guy that looked incredibly fit - he had the 6 pack and muscles in all the right places. Also on the cover was a little picture supposedly of the same guy. He looked like an ordinary guy with a beer belly. Apparently he went from that to cover material in 15 weeks. I could hardly believe it. I had to read the article. I wanted to know how he did it.